JUST KEEP CLIMBING !
ABOUT US
At Peak Fitness, our approach is what makes us the best value in Louisville and we pride ourselves on not being just another intimidating gym. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Peak Fitness, we will help you get where you want to go. Our belief is everyone deserves to reach their Peak Fitness level.
FITNESS SIMPLIFIED
Our Vision
Peak Fitness was created with the journey in mind! Yes, Peak Fitness is a Private Fitness Studio in the Heart of St. Matthews but it's much bigger than that. Peak Fitness is a Mentality / Mindset. The community here understands there are always new heights to reach. Peak Fitness is most about putting one foot in front of the other each day while striving to be your very best no matter the obstacle.
Core Training
Core training is like the foundation of your house. It provides stability, strength, and power that benefits almost every aspect of your physical activity. Regardless of your current fitness level, core training can be beneficial. For Beginners we will start with basic exercises like planks and crunches, while more advanced individuals we will incorporate more challenging core work into your workout routines to maximize core strength.
Strength Training
We believe that fitness should be enjoyable. Our trainers will create a workout routine you'll look forward to, keeping you motivated and engaged. We will help tone your body by completing well balanced, varied fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength.
TAILORED WORKOUT PROGRAMS
Cardio Power Hour
Weight Loss
Strength Training
TESTIMONIALS
No better place to meet your fitness goals! Super friendly and knowledgeable trainers. If your looking for that one on one personal training that works then this is the place.... All you have to do is show up and pay for your time. Well worth it
Justin Royles
HOURS
Come Visit Us!
Monday – Friday: 5am – 8 pm
Saturday: 5am – 8pm
Sunday: CLOSED
GET IN TOUCH
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